Scientific Studies
SLEEP
Melatonin (3 mg) for deeper sleep
- Significantly improve quality of sleep and morning alertness without withdrawal symptoms LINK
- Binds to the receptors in the central nervous system, producing an effect on sleep promotion and sleeping phase shifts LINK
Vitamin B6 (1 mg) to support melatonin
- In combination with melatonin, clinically-proven to alleviate symptoms of mild-to-moderate insomnia LINK